Do you need somewhere you can say what you really want to, without being judged?
A place you can be honest and open and be accepted as you are?
Time with someone who understands things as they are for you, feels what it is like to be you right now?
Space to explore whatever you need to?
If you answered yes, then counselling can help you!
I’m Sara, a Person Centred Counsellor based in Southampton, U.K providing telephone and online counselling for adults.
You may feel you only want one or two sessions, you may feel as though you want a few. . . Or you may just want to start and see how you find it!
**I am based in Southampton but at this time all counselling sessions are either telephone or online**