Do you need somewhere you can say what you really want to, without being judged?
Do you want time with someone who understands things as they are for you, feels what it is like to be you right now?
Are you looking for counselling to help with your anxiety?
I’m Sara, a Person Centred Counsellor based in Southampton, U.K providing telephone and online counselling for adults.
You may feel you only want one or two sessions, you may feel as though you want a few. . . Or you may just want to start and see how you find it!